Alaska's Wild Wonders: WILD FOODS
Good to Eat & Good For You!
Challenge #3
Let's investigate the nutrients in your favorite wild food choice from Challenge #2.
This hexagon is a blank nutrition guide. Use this website to learn about the nutritional value of your wild food:
https://www.nutritionvalue.org/
Fill in the blank with the serving size of the wild food you are researching. Fill in the percentages of fat, protein, carbohydrates, cholesterol and fiber there are in each serving of this wild food.
Fill in the blanks with how much fat, protein, carbohydrates, cholesterol and fiber are in your favorite wild food.
Notice the fine print at the bottom of the label. What do you think this means?
